What is Sports Science?

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If you love sport, perhaps you have lots of Discount Football Kits from places such as www.kitking.co.uk/, then you might consider studying sports science. This is the study of how the body works during exercise and how sport and exercise can promote better health – physically, mentally and socially. It also includes other subject areas too such as anatomy, psychology, physiology, chemistry and even aspects of engineering.

Modern sport is flourishing in the UK and there’s no better place to study and train. There are many expert courses and coaches across the country and we are a nation obsessed with a wide range of sporting activities.

It’s a relatively new discipline but one that has attracted a lot of funding and is being taken very seriously for the future of sport. With advances in technology and medicine happening every day, it’s an exciting area to get involved in. Sports scientists are in demand with a growing job market. The skills of sports scientists are needed to help today’s athletes achieve that extra edge in competition.

For any sports fan, this is a dream job. There are many career options – you could become a sports psychologist, a coach, an athlete’s agent, work in sports governing or as a personal trainer.

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There are many other transferable skills learned during the study of sports science including communication skills, research, academic studies, how to achieve peak physical fitness and presentation skills. You could get involved in managing a leisure centre, coaching a kid’s team, sports therapy, teaching and lecturing or even event management.

If you dream of coaching your national team or getting your local community into accessible sports, then a sports science degree is what you need. You don’t even need to be good at any particular sport to undertake the studies. There are a huge range of courses that come under the heading of sports science which could lead to a Batchelor of Science or Arts, covering anything from the physiology of exercise to dealing with sport in the media.

By the end of your studies you’ll have a great knowledge of how humans respond to exercise and sport, mentally and physically. You’ll understand how to enhance performance and how to monitor and analyse the health benefits of exercise. You’ll develop a sound knowledge of the impact of  sporting activity on the body, how muscles repair damage and the different climatic effects on exercise and the body.

The other elements include understanding how the coaching process works and the managing and delivering of sports programmes. You’ll learn why sport is such an important part of our society and the challenges faced by those teaching sport in a range of different settings.